Image by Jonathan Borba

HIIT with Coach Gerri

Before you begin..  Here's a little waiver blurb! 

 

By entering the ZOOM HIIT Class,  you consent to the following waiver: 

 

I  understand that any instruction provided is intended only to guide me in proper form and technique. It is up to me to monitor my own intensity levels and to make my own determination concerning the appropriate level of activity based on my physical health. I understand that any questions concerning my ability to participate should be discussed with my physician.

 

I am in good health, and I do not have any medical conditions, such as heart disease, asthma, hypertension, or diabetes, that may interfere in this exercise class.

 

I hereby release Gerri Asuncion, Fitness Coach, and assigns from any and all liabilities and/or claims arising from, or in any way connected with, my use of the program/facility or any extension thereof.  I am participating in this exercise class of my own free will, with full knowledge of all that it entails, and I am responsible for my own actions and the consequences of those actions.

 

Now let's have some fun!! 

For quicker access next time, copy the below info into your calendar:

https://bit.ly/2OI6FlX

Meeting ID: 977 000 5564

Passcode: Health